For many, growth begins in therapy. Therapy can impact and change your life forever. My hope for you, is that working together we can discover the root of not only your current problems but also learned behaviors that have been contributing to some of the pain or circumstances you are going through. While you may not know exactly what will help, therapy gives us the tools to address the issues you are facing now and will in the future. With support and courage, therapy can help you to find yourself and to change how you want your life to be moving forward. I am here to help and provide support as you move forward and am privileged to be a part of your journey.
Doing the work in therapy can help you fully realize your strengths, adjust certain behaviors and thoughts to see things in a different, healthier way.